{"id":17188,"date":"2021-08-16T14:52:17","date_gmt":"2021-08-16T13:52:17","guid":{"rendered":"https:\/\/doitbetter.pt\/?p=17188"},"modified":"2021-08-16T15:04:42","modified_gmt":"2021-08-16T14:04:42","slug":"atividades-e-jogos-sao-essenciais-para-idosos","status":"publish","type":"post","link":"https:\/\/dibsite.sa-server.com\/ar\/2021\/08\/16\/atividades-e-jogos-sao-essenciais-para-idosos\/","title":{"rendered":"Atividades e jogos s\u00e3o essenciais para idosos"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">De acordo com a <a href=\"https:\/\/www.dignus.pt\/2021\/07\/16\/actividades-e-jogos-para-idosos\/\" target=\"_blank\" rel=\"noopener\">Revista Dignus<\/a> (Revista t\u00e9cnica de Geriatria e Gerontologia) os jogos, passeios e exerc\u00edcios f\u00edsicos s\u00e3o essenciais na terceira idade j\u00e1 que estimulam o racioc\u00ednio l\u00f3gico, a mem\u00f3ria e outras habilidades essenciais para garantir uma boa qualidade de vida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por for\u00e7a da pandemia e obrigatoriedade de recolhimento e distanciamento social, a popula\u00e7\u00e3o idosa foi profundamente afetada com estas medidas. O acesso aos cuidados de sa\u00fade e o\u00a0 envolvimento com amigos e familiares ficaram comprometidos, o que levou a grandes n\u00edveis de ansiedade e solid\u00e3o generalizada. Esta \u00e9 uma faixa et\u00e1ria que exige uma aten\u00e7\u00e3o e cuidados permanentes e, nesta fase, mais ainda, n\u00e3o s\u00f3 a n\u00edvel de cuidados de sa\u00fade, sociais, de educa\u00e7\u00e3o, mas tamb\u00e9m de lazer e tempos livres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A pensar nesta necessidade, a autora S\u00f3nia de Oliveira Lamas desenvolveu o livro de atividades e jogos para idosos, um instrumento fundamental para todos aqueles que cuidam diariamente da popula\u00e7\u00e3o idosa, nos mais diversos locais.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estes jogos trazem benef\u00edcios claros para a sa\u00fade f\u00edsica e mental dos idosos, desde logo, o facto do idoso se manter ocupado ajudando tamb\u00e9m a diminuir a solid\u00e3o. Melhora o humor e a motiva\u00e7\u00e3o, a satisfa\u00e7\u00e3o do idoso, as compet\u00eancias ao n\u00edvel da comunica\u00e7\u00e3o e aumenta os n\u00edveis de auto-estima e muito mais! Por isso, se pretende trabalhar com idosos e integrar o mercado de trabalho em tempo record venha conhecer algumas das op\u00e7\u00f5es formativas que a Do It Better disponibiliza na \u00e1rea da <a href=\"https:\/\/dibsite.sa-server.com\/courses\/curso-tecnico-auxiliar-de-saude-e-geriatria\/\">Sa\u00fade\/Geriatria\u00a0<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De acordo com a Revista Dignus (Revista t\u00e9cnica de Geriatria e Gerontologia) os jogos, passeios e exerc\u00edcios f\u00edsicos s\u00e3o essenciais na terceira idade j\u00e1 que estimulam o racioc\u00ednio l\u00f3gico, a mem\u00f3ria e outras habilidades essenciais para garantir uma boa qualidade &hellip; <\/p>\n","protected":false},"author":76,"featured_media":17189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[],"class_list":["post-17188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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