{"id":19173,"date":"2021-12-23T12:35:55","date_gmt":"2021-12-23T12:35:55","guid":{"rendered":"https:\/\/doitbetter.pt\/?p=19173"},"modified":"2021-12-23T12:36:15","modified_gmt":"2021-12-23T12:36:15","slug":"a-alimentacao-nas-criancas","status":"publish","type":"post","link":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/","title":{"rendered":"A alimenta\u00e7\u00e3o nas crian\u00e7as"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Hoje em dia, todos temos conhecimento, pela informa\u00e7\u00e3o que circula, das implica\u00e7\u00f5es que a alimenta\u00e7\u00e3o tem no desenvolvimento das crian\u00e7as, da\u00ed a import\u00e2ncia de haver um equil\u00edbrio nas refei\u00e7\u00f5es di\u00e1rias. Um estudo designado por Frequency and Correlates of Picky Eating And Overeating in School &#8211; aged Children: A Portuguese Population-based study, das universidades Cat\u00f3lica e do Minha, veio demonstrar a rela\u00e7\u00e3o entre a alimenta\u00e7\u00e3o e as emo\u00e7\u00f5es dos mais novos. O peso das refei\u00e7\u00f5es, a necessidade de comer e a interfer\u00eancia nos comportamentos foram algumas vari\u00e1veis a ter em conta para a conclus\u00e3o do estudo. A \u2018picky eating\u2019 \u00e9 considerada como a alimenta\u00e7\u00e3o restritiva, a overeating est\u00e1 relacionada com a alimenta\u00e7\u00e3o excessiva, ambos t\u00eam por base os problemas comportamentais.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A associa\u00e7\u00e3o entre esses fatores cria uma necessidade que, segundo o estudo, \u00e9 uma complica\u00e7\u00e3o na ingest\u00e3o de alimentos e pode provocar transtornos durante a fase de crescimento, tanto a n\u00edvel de sa\u00fade mental como f\u00edsico, \u00e9, por isso, importante perceber os v\u00e1rios aspetos que influenciam e como se pode alterar essa problem\u00e1tica. Uma revela\u00e7\u00e3o feita pelo estudo, indica que 23,1%\u00a0 dos participantes t\u00eam a alimenta\u00e7\u00e3o restritiva associada, sendo mais frequente nas crian\u00e7as mais novas. Na mesma linha de ideia, a alimenta\u00e7\u00e3o excessiva foi identificada em 24% dos participantes da amostra, com uma incid\u00eancia mais frequente em crian\u00e7as mais velhas. Isto s\u00e3o dados que revelam a import\u00e2ncia nos cuidados a ter relativamente \u00e0s crian\u00e7as. A investigadora B\u00e1rbara Machado revela que \u201cexistem vantagens na compreens\u00e3o destes comportamentos numa moldura que enquadre os diversos aspetos do funcionamento comportamental, emocional e social das crian\u00e7as e adolescentes, quer do ponto de vista adaptativo, quer desadaptativo, para al\u00e9m de tamb\u00e9m serem consideradas as compet\u00eancias das crian\u00e7as e adolescentes (sociais, escolares e relacionadas com as atividades que desenvolvem)\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na Do It Better existe o curso T\u00e9cnico Auxiliar em A\u00e7\u00e3o Educativa onde aprende as ferramentas necess\u00e1rias e imprescind\u00edveis para ajudar os educadores e encarregados na educa\u00e7\u00e3o das crian\u00e7as.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E o curso t\u00e9cnico voltado para a alimenta\u00e7\u00e3o das crian\u00e7as \u00e9 o curso de Nutri\u00e7\u00e3o Diet\u00e9tica e Parafarm\u00e1cia da Do It Better , que tem como promover ao formando todo o conhecimento necess\u00e1rio para o seu aprendizado a ser utilizado em um contexto real de trabalho, que pode ter como sa\u00edda profissional, refeit\u00f3rio de escolas.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoje em dia, todos temos conhecimento, pela informa\u00e7\u00e3o que circula, das implica\u00e7\u00f5es que a alimenta\u00e7\u00e3o tem no desenvolvimento das crian\u00e7as, da\u00ed a import\u00e2ncia de haver um equil\u00edbrio nas refei\u00e7\u00f5es di\u00e1rias. Um estudo designado por Frequency and Correlates of Picky Eating &hellip; <\/p>\n","protected":false},"author":76,"featured_media":19174,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[],"class_list":["post-19173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A alimenta\u00e7\u00e3o nas crian\u00e7as - Do It Better!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A alimenta\u00e7\u00e3o nas crian\u00e7as - Do It Better!\" \/>\n<meta property=\"og:description\" content=\"Hoje em dia, todos temos conhecimento, pela informa\u00e7\u00e3o que circula, das implica\u00e7\u00f5es que a alimenta\u00e7\u00e3o tem no desenvolvimento das crian\u00e7as, da\u00ed a import\u00e2ncia de haver um equil\u00edbrio nas refei\u00e7\u00f5es di\u00e1rias. Um estudo designado por Frequency and Correlates of Picky Eating &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/\" \/>\n<meta property=\"og:site_name\" content=\"Do It Better!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/doitbetter.pt\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-23T12:35:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-23T12:36:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dibsite.sa-server.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"649\" \/>\n\t<meta property=\"og:image:height\" content=\"292\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paulo Mendes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paulo Mendes\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u062a\u0627\u0646\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/\"},\"author\":{\"name\":\"Paulo Mendes\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#\\\/schema\\\/person\\\/63299b2343e61141e0a29176aabe8c47\"},\"headline\":\"A alimenta\u00e7\u00e3o nas crian\u00e7as\",\"datePublished\":\"2021-12-23T12:35:55+00:00\",\"dateModified\":\"2021-12-23T12:36:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/\"},\"wordCount\":433,\"publisher\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dibsite.sa-server.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg\",\"articleSection\":[\"Not\u00edcias\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/\",\"url\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/\",\"name\":\"A alimenta\u00e7\u00e3o nas crian\u00e7as - Do It Better!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dibsite.sa-server.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg\",\"datePublished\":\"2021-12-23T12:35:55+00:00\",\"dateModified\":\"2021-12-23T12:36:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dibsite.sa-server.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/dibsite.sa-server.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg\",\"width\":649,\"height\":292},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/2021\\\/12\\\/23\\\/a-alimentacao-nas-criancas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A alimenta\u00e7\u00e3o nas crian\u00e7as\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/\",\"name\":\"Do It Better!\",\"description\":\"Forma\u00e7\u00e3o Certificada\",\"publisher\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#organization\",\"name\":\"Do It Better - Centro de Forma\u00e7\u00e3o Profissional\",\"url\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/doitbetter.pt\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Logo-Assinatura.png\",\"contentUrl\":\"https:\\\/\\\/doitbetter.pt\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Logo-Assinatura.png\",\"width\":155,\"height\":54,\"caption\":\"Do It Better - Centro de Forma\u00e7\u00e3o Profissional\"},\"image\":{\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/doitbetter.pt\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dibsite.sa-server.com\\\/ar\\\/#\\\/schema\\\/person\\\/63299b2343e61141e0a29176aabe8c47\",\"name\":\"Paulo Mendes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83e9bc25f33660a4f52b6a14688e43331091ebb4ac49cf002a959ee7e19a7876?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83e9bc25f33660a4f52b6a14688e43331091ebb4ac49cf002a959ee7e19a7876?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/83e9bc25f33660a4f52b6a14688e43331091ebb4ac49cf002a959ee7e19a7876?s=96&d=mm&r=g\",\"caption\":\"Paulo Mendes\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A alimenta\u00e7\u00e3o nas crian\u00e7as - Do It Better!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/","og_locale":"ar_AR","og_type":"article","og_title":"A alimenta\u00e7\u00e3o nas crian\u00e7as - Do It Better!","og_description":"Hoje em dia, todos temos conhecimento, pela informa\u00e7\u00e3o que circula, das implica\u00e7\u00f5es que a alimenta\u00e7\u00e3o tem no desenvolvimento das crian\u00e7as, da\u00ed a import\u00e2ncia de haver um equil\u00edbrio nas refei\u00e7\u00f5es di\u00e1rias. Um estudo designado por Frequency and Correlates of Picky Eating &hellip;","og_url":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/","og_site_name":"Do It Better!","article_publisher":"https:\/\/www.facebook.com\/doitbetter.pt","article_published_time":"2021-12-23T12:35:55+00:00","article_modified_time":"2021-12-23T12:36:15+00:00","og_image":[{"width":649,"height":292,"url":"https:\/\/dibsite.sa-server.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg","type":"image\/jpeg"}],"author":"Paulo Mendes","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Paulo Mendes","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u062a\u0627\u0646"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#article","isPartOf":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/"},"author":{"name":"Paulo Mendes","@id":"https:\/\/dibsite.sa-server.com\/ar\/#\/schema\/person\/63299b2343e61141e0a29176aabe8c47"},"headline":"A alimenta\u00e7\u00e3o nas crian\u00e7as","datePublished":"2021-12-23T12:35:55+00:00","dateModified":"2021-12-23T12:36:15+00:00","mainEntityOfPage":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/"},"wordCount":433,"publisher":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/#organization"},"image":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#primaryimage"},"thumbnailUrl":"https:\/\/dibsite.sa-server.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg","articleSection":["Not\u00edcias"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/","url":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/","name":"A alimenta\u00e7\u00e3o nas crian\u00e7as - Do It Better!","isPartOf":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#primaryimage"},"image":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#primaryimage"},"thumbnailUrl":"https:\/\/dibsite.sa-server.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg","datePublished":"2021-12-23T12:35:55+00:00","dateModified":"2021-12-23T12:36:15+00:00","breadcrumb":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#primaryimage","url":"https:\/\/dibsite.sa-server.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg","contentUrl":"https:\/\/dibsite.sa-server.com\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-21-at-17.00.59-1.jpeg","width":649,"height":292},{"@type":"BreadcrumbList","@id":"https:\/\/dibsite.sa-server.com\/ar\/2021\/12\/23\/a-alimentacao-nas-criancas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/dibsite.sa-server.com\/ar\/"},{"@type":"ListItem","position":2,"name":"A alimenta\u00e7\u00e3o nas crian\u00e7as"}]},{"@type":"WebSite","@id":"https:\/\/dibsite.sa-server.com\/ar\/#website","url":"https:\/\/dibsite.sa-server.com\/ar\/","name":"Do It Better!","description":"Forma\u00e7\u00e3o Certificada","publisher":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dibsite.sa-server.com\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/dibsite.sa-server.com\/ar\/#organization","name":"Do It Better - Centro de Forma\u00e7\u00e3o Profissional","url":"https:\/\/dibsite.sa-server.com\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/dibsite.sa-server.com\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/doitbetter.pt\/wp-content\/uploads\/2021\/03\/Logo-Assinatura.png","contentUrl":"https:\/\/doitbetter.pt\/wp-content\/uploads\/2021\/03\/Logo-Assinatura.png","width":155,"height":54,"caption":"Do It Better - Centro de Forma\u00e7\u00e3o Profissional"},"image":{"@id":"https:\/\/dibsite.sa-server.com\/ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/doitbetter.pt"]},{"@type":"Person","@id":"https:\/\/dibsite.sa-server.com\/ar\/#\/schema\/person\/63299b2343e61141e0a29176aabe8c47","name":"Paulo Mendes","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/secure.gravatar.com\/avatar\/83e9bc25f33660a4f52b6a14688e43331091ebb4ac49cf002a959ee7e19a7876?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83e9bc25f33660a4f52b6a14688e43331091ebb4ac49cf002a959ee7e19a7876?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83e9bc25f33660a4f52b6a14688e43331091ebb4ac49cf002a959ee7e19a7876?s=96&d=mm&r=g","caption":"Paulo Mendes"}}]}},"_links":{"self":[{"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/posts\/19173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/comments?post=19173"}],"version-history":[{"count":1,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/posts\/19173\/revisions"}],"predecessor-version":[{"id":19176,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/posts\/19173\/revisions\/19176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/media\/19174"}],"wp:attachment":[{"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/media?parent=19173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/categories?post=19173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dibsite.sa-server.com\/ar\/wp-json\/wp\/v2\/tags?post=19173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}